The herbs Dandelion leaf and Milk thistle (St Mary’s thistle) are liver herbs that combine well to help support the liver, our major detoxification organ which is implicated in all digestive issues. Drink the tea daily if you suffer from heartburn or indigestion or after meals to prevent bloating and flatulence. These herbs are a tonic so they can help in many ways.
Peppermint, Dandelion leaf, Milk thistle.
Always read the label and follow the directions for use.
Make the herbs into a hot infusion by steeping for between 5-10 minutes, and consume immediately. Or allow to cool and consume cold, this can easily be placed in a water bottle and sipped on during the day.
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