Collagen is classified by the Australian Institute of Sport as a Class B supplement and may be considered by athletes within monitored nutrition programs. Collagen is naturally rich in the crucial amino acids glycine, proline, and hydroxyproline. These amino acids help to support collagen synthesis, replenish lost stores, reduce muscle soreness, inhibit inflammation, and improve connective tissue integrity and functionality during periods of high training.
Collagen supplementation may also assist in the prevention and/or treatment of muscle, cartilage, connective, and bone tissue injury and/or degeneration as part of an athlete's preparation and rehabilitation protocols.
Premium unblended bovine collagen hydrolysate protein powder.
Always read the label and follow the directions for use.
The suggested daily collagen supplement intake for athletes is 20g, noting that an individual approach to supplementation should be considered as part of current training programs, nutritional needs, and recovery protocols.
Directions: Combine 2 tablespoons (20g) of dry powder into a smoothie or add to a shaker with your favourite cold beverage and mix thoroughly until dissolved. Let stand for 30 seconds and enjoy. Can be added to hot beverages. Take up to twice per day.
Australia:
Flat Rate: $14.95 for all orders Australia-wide.
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