Arthritis Treatments & Symptoms

Overview

Arthritis is a common joint condition affecting all age groups. There are many different types of arthritis but the two most common are osteoarthritis and rheumatoid arthritis. Common symptoms include joint pain, inflammation and stiffness.

 

Arthritis Types

Rheumatoid Arthritis:

Rheumatoid arthritis is a less common but more severe form of arthritis. It occurs when the body’s immune system attacks and destroys joints in the body, causing pain and inflammation. Further damage to the joints can result in a reduction of movement and breakdown of cartilage and bone. It is most common in those aged 40-50, and three times more common in women than men.

 

Osteoarthritis:

Osteoarthritis is the more common form of arthritis. It occurs when the cartilage between the bone starts to waste away, causing the bones in the joints to painfully rub together. The most commonly effected joints are the hands, knees, spine and hips. It is most common in people over the age of 50 but can occur at any age. Osteoarthritis is most likely caused by obesity, jobs which put repetitive strains on certain joints, or from a previous injury effecting the joints.

 

Symptoms

The number and severity of symptoms differ between arthritis sufferers, however the most common symptoms include joint pain, tenderness and stiffness, joint inflammation, restricted joint movement, redness and warm skin over the joints, and weakness and muscle wasting.

 

Arthritis Treatments

Although there is no cure, there are many forms of treatments which can help to manage arthritis symptoms. The most common are analgesics, which provide pain relief and can also have anti-inflammatory effects to reduce swelling and inflammation around the joints. A number of natural medicines can be used to manage arthritis. Fish oils work in the same way as anti-inflammatories to reduce swelling and inflammation, Glucosamine and Chondroitin work to rebuild damaged joints and cartilage, and Curcumin (Turmeric) is a natural anti-inflammatory which shuts down all inflammatory factors and provides long lasting relief. Topical medicines such as natural arnica gels to give heat and warmth to the area and increase mobility can be used, as well as topical anti-inflammatories to relieve swelling at the site. 

     

    Managing Pain & Mobility

    Arthritis management isn’t just about medication - daily habits can make a significant difference in improving mobility and reducing pain. Here are some practical strategies:

      • Incorporate low-impact exercises – Activities such as swimming, yoga, or walking can help maintain flexibility and prevent joint stiffness.
      • Stretch regularly – Gentle stretching and strength training can support joint stability and ease discomfort.
      • Use heat or cold therapy – heat therapy (warm showers, heat packs) can help loosen stiff joints, while cold therapy (ice packs) can reduce swelling after activity.
      • Explore physiotherapy and occupational therapy – These therapies can provide tailored exercises and adaptive techniques to improve mobility.
      • Consider assistive devices – Items such as ergonomic tools, jar openers, and walking aids can ease strain on affected joints.
      • Modify daily habits – Using larger-handled utensils, wearing compression gloves, and adjusting posture can provide relief.

     

    Learn More

    Want to know more? Michael’s Chemist is committed to providing you with the best health care experience available.

    If you would like to learn more about a product or condition, please don’t hesitate to contact us at either our Claremont, Wembley or North Perth stores.

     

    The items recommended in this article may not be right for you. Always read the label and follow the directions for use. Consult with your healthcare professional or our Pharmacists to determine if a treatment is suitable for your individual needs. The information provided is not intended to diagnose, treat, cure, or prevent any health condition. For personalised recommendations, consult with our Pharmacy staff at support@michaelschemist.com.au.

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